On this week’s episode of #DWYCFTP I chat with the hosts of the Fifth Element Podcast, Emily Bruce & Keighlee Anastasia, about periods, the patriarchy, and patterns of systemic oppression in the workplace. Did you know that women operate on an infradian rhythm as well as a circadian rhythm? The infradian rhythm follows a monthly cycle, much like the moon, and each phase offers a different superpower for women to tap into. Unfortunately, most women operate in a workplace built by and for men that ask them to show up with the same energy levels and mindset everyday. In this episode, Emily, Keighlee & I imagine what a world could look like if we started listening to and living more in flow with our bodies and natural cycles.
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